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Therapy Gardens Blog
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Jan 28
Superfood Soup: Pumpkin season
Here’s a warm and comforting Instant Pot pumpkin soup recipe featuring ginger, turmeric, cinnamon, coconut milk, chicken broth, and...
Jan 19
Exploring Meat Alternatives for Better Health: Myths, Facts, and a Tasty Tofu Nugget Recipe
Introduction Recently, our researcher at Therapy Gardens bought some Impossible "Chicken" nuggets as a way to increase plant based...
Jan 18
Tempeh Winter Warmer
Cozy Winter Tempeh & Chickpea Curry (Therapy Gardens Recipe) When the winter chill sets in, there’s nothing quite like a comforting curry...
Jan 15
A Quibble with Kibble
Dog Kibble: The Pros, Cons, and a Personal Success Story When it comes to feeding our dogs, many of us rely on kibble to cover the...
Jan 9
My Favorite Mistake Soup
Alex Benedict While Dave is our resident soup master-- he authored a new book on the subject available on Amazon, I try my hand as...
Jan 7
Diabetes and the Glycemic Index
Therapy Gardens is featuring several new workshops about controlling sugar intake, and for good reason--diabetes is a major health...
Jan 7
Why You Shouldn't Drink Alcohol
Many of us have heard the narrative that "moderate drinking is fine" or even "good for your health." But recent research and evolving...
Dec 29, 2024
The Greatest Hits of 2024: A Reflection on Joy and Happiness
What gave you joy this year? Welcome to Therapy Gardens’ end-of-year recap, where we celebrate life’s joyful moments. It’s easy to get...
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