Therapy Gardens Blog

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3 days ago

Celebrate National Espresso Day: A Small Cup with Big Benefits

Celebrate National Espresso Day

4 days ago

S'Wonderful

This is a game which encourages positive thinking about those around us.

Nov 13

Discovering the Joys of Easy-to-Grow Colorful Indoor Plants

As someone who thrives on nurturing life, my exploration of indoor plants began during a challenging period. The weight of everyday...

Nov 10

Wholesome and Hearty: 3 Superfood Soup Recipes for Health-Conscious Home Cooks

When the temperature drops or you simply need a pick-me-up, a warm bowl of soup can feel like a cozy embrace. Not only do soups warm the...

Nov 9

5 Easy and Delicious Superfood Recipes for Older Adults: Boost Your Health in Just a Few Bites!

As we age, the foods we eat become increasingly important for our health. Superfoods are nutrient-dense foods that provide essential...

Nov 3

Is Plant-Based Nutrition the Key to Healthy Aging? Crafting Delicious Recipes for Older Adults

As we age, nutrition becomes essential for maintaining energy, vitality, and overall health. For older adults looking to enhance their...

Nov 3

Uncovering the Healing Power of Herbs: How to Enhance Mind and Body Wellness Without Salt

Herbs have been celebrated for centuries, not just for their culinary charm but for their impressive healing abilities. Many everyday...

Nov 3

No-Bake Chocolate Mousse

A rich and satisfying low sugar, no bake chocolate mousse recipe. Ingredients 1 cup heavy whipping cream 2 tablespoons unsweetened cocoa...