Therapy Gardens Blog

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Dec 14, 2023

Creamy Roasted Garlic Tomato Soup

Ingredients For Roasted Herb Tomatoes & Garlic: 3-4 lbs. ripe organic tomatoes, cut into wedges 2 garlic bulbs For Soup: ½ onion, chopped...

Dec 14, 2023

Soup: The Perfect Meal for Older Adults

Introduction As we age, nutrition takes a front seat in maintaining health and wellness. For older adults, finding meals that are not...

Dec 3, 2023

Types of Salt and Their Differences

Salt, a staple in every kitchen, is more than just a flavor enhancer. It's a tale of chemistry, health, and culinary art. Types of Salt...

Dec 2, 2023

Homemade Jelly Candy Recipe

Ingredients Gelatin Sugar Flavored drink mix (e.g., Kool-Aid® packets) Lime extract (if needed) Green food coloring (if needed)...

Nov 29, 2023

The Importance of Mindfulness and Meditation in Senior Wellness

In an era where mental and physical health are paramount, especially for the aging population, the practice of mindfulness and meditation...

Nov 28, 2023

Easy Vegetable Lasagna

For a different sauce, consider mixing an alfredo sauce and a red sauce together. Ingredients: 1 package (9 ounces) no-boil lasagna...

Nov 20, 2023

Senior-Friendly Cooking Hacks: Simplify Your Kitchen Routine

Creating a senior-friendly kitchen environment and adapting cooking habits can significantly enhance the daily routine of older adults....

Nov 14, 2023

The History of Chili

Chili is one of those dishes that traverses time and cultures. Its evolution from Aztec kitchens to the heart of American cuisine is a...