Therapy Gardens Blog

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Oct 30, 2023

Butternut Squash & Ginger

The perfect fall soup - without any cream or butter! Ingredients 1 butternut squash, peeled & cubed 4-6 cups chicken or vegetable stock 1...

Oct 30, 2023

Classic Chicken Pot Pie

Ingredients: For the Filling: 2 cups cooked chicken breast, cubed 1 cup carrots, diced 1 cup frozen peas 1/2 cup celery, diced 1/3 cup...

Oct 30, 2023

Leek and Potato Soup

Ingredients 2 tablespoons butter 4- 5 chopped leeks 3 minced garlic cloves 6 cups water or stock 4 large potatoes, peeled and cut into...

Oct 30, 2023

How to Make Soup from Any Vegetable

Making soup from any vegetable is a simple and versatile process. Here's a basic outline to guide you: Ingredients 4-5 cups of vegetables...

Oct 30, 2023

Boston Baked Beans

If you’ve ever wondered why they are called “Boston” Baked Beans, it’s because of the molasses. Boston has been tied to molasses since...

Oct 28, 2023

3 Spice Mixes to Boost Your Well-Being

Spices aren't just for flavor. They offer various health benefits, especially as we age. Incorporate these mixes into your meals to spice...

Oct 28, 2023

Indoor Gardening: A Winter Oasis for Small Spaces

Indoor gardening doesn't have to be a summer-only activity. In fact, the winter months offer a unique opportunity to bring a bit of the...

Oct 28, 2023

Pasta e Fagioli (Pasta and Beans)

Most Italian families in the New England area will recognize this dish, also called Pasta Fazool. Ingredients Olive oil 1 onion, diced 1...