Therapy Gardens Blog

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Oct 18, 2023

Unique Pickling Recipes

If you love pickling and are looking for something new, try these great recipes. Pickled Peppers · Bunch of peppers · 3...

Oct 18, 2023

The Health Benefits of Pickling: Half-Sour Pickles and Probiotics

Pickling has been a preservation method for centuries. Beyond its utility in extending the shelf life of foods, pickling also offers...

Oct 3, 2023

Therapy Gardens World Famous Tomato Bisque Recipe

1 large can (28oz) crushed tomatoes 1 quart low sodium chicken stock 1 onion 1 celery 1 carrot Pinch of cayenne 3-finger pinch dried...

Sep 30, 2023

Nutrition Essentials for Seniors: A Comprehensive Guide to Eating Well for Longevity

In today's fast-paced world, the significance of nutrition cannot be understated, especially as we age. Nutrition plays a pivotal role in...

Sep 15, 2023

The Science Behind Indoor Gardening for Seniors' Cognitive Health

As we age, cognitive health becomes an increasingly important aspect of overall well-being. Many seniors look for ways to maintain and...

Jun 3, 2023

Wildflower Garden Additions

New England is known for its beautiful landscapes and diverse flora. Here are some common plants that you can easily add to a wildflower...

May 26, 2023

Low Sodium Green Gazpacho

Ingredients: 2 medium zucchinis, rough chopped 2 medium cucumbers, rough chopped 1 yellow bell pepper, rough chopped 1 bunch green...

Apr 20, 2023

Frozen Banana Snack

If you're watching your salt and sugar intake, here's a great recipe with only two ingredients that satisfies a sweet tooth, without any...