Therapy Gardens Blog

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May 16

Embracing the Flavors of May: A Guide to Seasonal Eating

As the chill of winter fades away and the warmth of spring envelops us, May brings with it a vibrant tapestry of fresh produce bursting...

May 15

Gardening and Mindfulness: Finding Peace in the Soil

Introduction In the rush of everyday life, where screens clamor for our attention and schedules overflow with commitments, the simple act...

May 6

What Flowers to Plant in May for Continuous Bloom

As the warm embrace of May settles in, gardeners everywhere eagerly anticipate the burst of colors that mark the beginning of the...

Apr 28

Creamy Asparagus Soup

This Cream of Asparagus Soup is a silky, smooth recipe perfect for a light lunch or a starter for dinner. The gentle flavors of asparagus...

Apr 27

Is Nutrition Sequencing for You?

There's some evidence that supports the idea of nutrition sequencing. If you haven't heard of it, nutrition sequencing involves the...

Apr 19

Chicken & Mushrooms in Butter Sauce

Ingredients 1-ounce dried mushrooms (any kind) 3 boneless chicken breasts cut in half Kosher salt 1/2 teaspoon black pepper 1/4 cup...

Apr 15

Wholesome and Light: 5 Spring Soup Recipes for April Wellness

We'll explore five delicious soup recipes designed to tantalize your taste buds and promote wellness as we transition into the new season.

Apr 15

Seniors Deserve Better: 5 Cheap and Easy Recipes for Senior Hunger Awareness Month

In this blog post, we'll explore 5 budget-friendly recipes that are easy to make and packed with essential nutrients to support our health.