Therapy Gardens Blog

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Feb 19, 2024

Herbaceous Beginnings: Starting Your Spring Herb Garden Indoors

As winter begins to relinquish its hold and whispers of spring breeze through, it's the opportune moment to embark on the journey of...

Feb 19, 2024

Embrace Spring with Fresh Asparagus Soup: A Vibrant Recipe

Among the treasures of the spring harvest, asparagus stands tall as a herald of the season's arrival.

Feb 19, 2024

The Nutritional Wonders of Mushrooms for Older Adults

As we age, our nutritional needs evolve, and finding foods that are both beneficial and enjoyable becomes increasingly important. One...

Feb 19, 2024

7 Unique Herbs to Try This Year

Tired of growing the same thing every year? Try these unique herbs for something different. Embarking on an indoor herb garden adventure...

Feb 19, 2024

What to do Right Now to Get Ready for Spring

February may be cold and dreary, but it's the perfect time to start preparing for spring, especially if you're passionate about...

Feb 2, 2024

Understanding Senior Heart Health: Common Risks and Prevention Tips for a Stronger Heart

Heart health is a crucial aspect of overall well-being, the importance of maintaining a healthy heart is significant.

Feb 2, 2024

Antioxidant Richness: Dark Chocolate's Crucial Role in Safeguarding Senior Heart Health

As we age, prioritizing heart health becomes paramount for a vibrant and fulfilling life. Dark chocolate emerges as a delectable ally.

Jan 28, 2024

Quick Mediterranean Chicken Dinner

This meal provides a balanced combination of lean protein, fresh vegetables, and whole grains, all of which are beneficial for heart...