Therapy Gardens Blog

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Nov 28, 2023

Easy Vegetable Lasagna

For a different sauce, consider mixing an alfredo sauce and a red sauce together. Ingredients: 1 package (9 ounces) no-boil lasagna...

Nov 20, 2023

Senior-Friendly Cooking Hacks: Simplify Your Kitchen Routine

Creating a senior-friendly kitchen environment and adapting cooking habits can significantly enhance the daily routine of older adults....

Nov 14, 2023

The History of Chili

Chili is one of those dishes that traverses time and cultures. Its evolution from Aztec kitchens to the heart of American cuisine is a...

Nov 9, 2023

Pre-Diabetes & Fruits

Navigating the sweet world of fruits can be daunting for pre-diabetics. With the right knowledge, you can still enjoy nature's bounty...

Nov 9, 2023

3 Diabetic-Friendly Fruit Recipes

Prediabetes requires mindful eating, but it doesn't mean you have to forgo sweetness. Fruits, nature's candy, can still be a part of your...

Nov 8, 2023

Gardening Made Easy: Containers for Seniors with Limited Space

Gardening has always been a cherished hobby for people of all ages, offering numerous physical, mental, and emotional benefits. However,...

Nov 8, 2023

Low Sodium Chicken Stock

This no added sodium chicken stock is great for soups, cooking, or to just drink plain. This recipe will make enough for about two quarts...

Nov 8, 2023

Why Every Senior Community Needs a Garden Space

Gardens are timeless — from the hanging gardens of Babylon to the modern-day terrace farms in urban skyscrapers, they have adorned human...